Frequently Asked Questions

We currently offer in-person services in the Central Florida area. We also provide telehealth appointments for Florida and New York residence.  Our telehealth services enables us to provide care across a wide geographical range. Telehealth is an excellent option for busy professionals, those who work from home, stay-at-home parents, homebound individuals, and many others who prefer the convenience and privacy of therapy from the comfort of their home. Research shows that online therapy is just as effective as traditional in-office sessions, providing flexibility without compromising quality. 

 Our fee is $150 for 53-minute individual therapy sessions and $180 for couples therapy sessions.  We currently accept out-of-pocket payments, as well as Aetna, BlueCross and BlueShield, Oscar Health, Oxford, UnitedHealthcare, Horizon and Cigna insurance. For clients using out-of-network benefits, we can provide a superbill to assist with reimbursement. Please visit our Commitment to Care page for any additional questions you may have regarding payment options. 

 Therapy sessions are typically scheduled weekly or biweekly, with the frequency tailored to meet your unique needs. The duration of therapy varies based on the specific challenges being addressed, and many clients begin to experience progress within 10-15 sessions. Together, we will determine the best steps and session frequency to support you on your therapeutic journey.